{"id":268,"date":"2022-08-24T09:21:35","date_gmt":"2022-08-24T09:21:35","guid":{"rendered":"https:\/\/belmontparishhall.org.uk\/?page_id=268"},"modified":"2022-08-24T09:28:32","modified_gmt":"2022-08-24T09:28:32","slug":"sosa","status":"publish","type":"page","link":"https:\/\/belmontparishhall.org.uk\/?page_id=268","title":{"rendered":"SOSA"},"content":{"rendered":"\n<p>SOSA Dance Fitness @&nbsp;Belmont Parish Hall on Fridays 11-12 noon with Trudy Ashplant&nbsp;<\/p>\n\n\n\n<p>What is SOSA? A unique blend of authentic Latin and Ballroom steps danced solo, no partner required, to inspirational music that makes you want to dance!&nbsp;<\/p>\n\n\n\n<p>Trudy&#8217;s classes are lively and fun but low impact (no jumping or floor work). Open to all ages and abilities. No previous dance or fitness experience required. Dance at your own pace in your own space.&nbsp;<\/p>\n\n\n\n<p>SOSA classes are \u00a35 per 1hr class PAYG. Just turn up and pay at the door<\/p>\n\n\n\n<p>Contact Trudy on 07787 419022 to register interest.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"722\" height=\"1024\" data-id=\"275\" src=\"https:\/\/belmontparishhall.org.uk\/wp-content\/uploads\/2022\/08\/SOSA-poster-722x1024.jpeg\" alt=\"\" class=\"wp-image-275\" srcset=\"https:\/\/belmontparishhall.org.uk\/wp-content\/uploads\/2022\/08\/SOSA-poster-722x1024.jpeg 722w, https:\/\/belmontparishhall.org.uk\/wp-content\/uploads\/2022\/08\/SOSA-poster-211x300.jpeg 211w, https:\/\/belmontparishhall.org.uk\/wp-content\/uploads\/2022\/08\/SOSA-poster-768x1090.jpeg 768w, https:\/\/belmontparishhall.org.uk\/wp-content\/uploads\/2022\/08\/SOSA-poster-1083x1536.jpeg 1083w, https:\/\/belmontparishhall.org.uk\/wp-content\/uploads\/2022\/08\/SOSA-poster-140x199.jpeg 140w, https:\/\/belmontparishhall.org.uk\/wp-content\/uploads\/2022\/08\/SOSA-poster.jpeg 1311w\" sizes=\"auto, (max-width: 722px) 100vw, 722px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>SOSA Dance Fitness @&nbsp;Belmont Parish Hall on Fridays 11-12 noon with Trudy Ashplant&nbsp; What is SOSA? A unique blend of authentic Latin and Ballroom steps danced solo, no partner required,&hellip;<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-268","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/belmontparishhall.org.uk\/index.php?rest_route=\/wp\/v2\/pages\/268","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/belmontparishhall.org.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/belmontparishhall.org.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/belmontparishhall.org.uk\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/belmontparishhall.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=268"}],"version-history":[{"count":3,"href":"https:\/\/belmontparishhall.org.uk\/index.php?rest_route=\/wp\/v2\/pages\/268\/revisions"}],"predecessor-version":[{"id":276,"href":"https:\/\/belmontparishhall.org.uk\/index.php?rest_route=\/wp\/v2\/pages\/268\/revisions\/276"}],"wp:attachment":[{"href":"https:\/\/belmontparishhall.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=268"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}