{"id":279,"date":"2022-08-24T09:36:29","date_gmt":"2022-08-24T09:36:29","guid":{"rendered":"https:\/\/belmontparishhall.org.uk\/?page_id=279"},"modified":"2025-03-06T12:13:15","modified_gmt":"2025-03-06T12:13:15","slug":"dru-yoga","status":"publish","type":"page","link":"https:\/\/belmontparishhall.org.uk\/?page_id=279","title":{"rendered":"Dru Yoga"},"content":{"rendered":"\r\n<p>Dru Yoga is a very therapeutic, flowing style of yoga suitable for all including beginners. We work with mindful movement, breath work and relaxation for a healthy body and a calm and peaceful mind.<\/p>\r\n\r\n\r\n\r\n<p>Mondays and Thursdays with Lynn, Wednesdays with Roy.<\/p>\r\n\r\n\r\n\r\n<p>Tuesday&#8217;s&nbsp; <strong>Gentle\/Chair Yoga<\/strong> class is run by Mandy Smith&nbsp; and is suitable for people with a wide range of health challenges and is mostly chair based with some optional standing movements.<\/p>\r\n\r\n\r\n\r\n<p>Booking is essential for all classes, please contact Lynn or Roy for further information and Mandy for Gentle \/Chair yoga.<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Dru Yoga is a very therapeutic, flowing style of yoga suitable for all including beginners. We work with mindful movement, breath work and relaxation for a healthy body and a&hellip;<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-279","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/belmontparishhall.org.uk\/index.php?rest_route=\/wp\/v2\/pages\/279","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/belmontparishhall.org.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/belmontparishhall.org.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/belmontparishhall.org.uk\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/belmontparishhall.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=279"}],"version-history":[{"count":3,"href":"https:\/\/belmontparishhall.org.uk\/index.php?rest_route=\/wp\/v2\/pages\/279\/revisions"}],"predecessor-version":[{"id":738,"href":"https:\/\/belmontparishhall.org.uk\/index.php?rest_route=\/wp\/v2\/pages\/279\/revisions\/738"}],"wp:attachment":[{"href":"https:\/\/belmontparishhall.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=279"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}