SOSA Dance Fitness @ Belmont Parish Hall on Fridays 11-12 noon with Trudy Ashplant 

What is SOSA? A unique blend of authentic Latin and Ballroom steps danced solo, no partner required, to inspirational music that makes you want to dance! 

Trudy’s classes are lively and fun but low impact (no jumping or floor work). Open to all ages and abilities. No previous dance or fitness experience required. Dance at your own pace in your own space. 

SOSA classes are £5 per 1hr class PAYG. Just turn up and pay at the door

Contact Trudy on 07787 419022 to register interest.